M&M'S vs PEPPERMINT MINI CANDY CANES
Nutrition comparison per 100 g serving
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M&M'S wins in 6 out of 10 nutrient categories
M&M'S: 6
vs
PEPPERMINT MINI CANDY CANES: 2
(2 ties)
Overview
| Nutrient | M&M'S | PEPPERMINT MINI CANDY CANES | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 58.3 g | 100 g | |
| Fat | 27.8 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | M&M'S | PEPPERMINT MINI CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 0 MG |