M&M'S vs MIX CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

M&M'S: 3 vs MIX CANDY: 3 (4 ties)

Overview

Nutrient	M&M'S	MIX CANDY	Winner
Calories	500 cal	353 cal
Protein	8.3 g	2.9 g
Carbs	58.3 g	85.3 g
Fat	27.8 g	0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	MIX CANDY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	M&M'S	MIX CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	56 MG	59 MG

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