M&M'S MINIS vs MINT CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CANDIES wins in 4 out of 11 nutrient categories
M&M'S MINIS: 2
vs
MINT CHOCOLATE CANDIES: 4
(5 ties)
Overview
| Nutrient | M&M'S MINIS | MINT CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M&M'S MINIS | MINT CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | M&M'S MINIS | MINT CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 71 MG | 36 MG |