M&M'S vs MINI TWISTS

Nutrition comparison per 100 g serving

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M&M'S wins in 5 out of 10 nutrient categories

M&M'S: 5 vs MINI TWISTS: 4 (1 ties)

Overview

Nutrient	M&M'S	MINI TWISTS	Winner
Calories	485 cal	350 cal
Protein	6.1 g	2.5 g
Carbs	72.7 g	82.5 g
Fat	18.2 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	MINI TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	M&M'S	MINI TWISTS
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	0.9 MG
Sodium, Na	76 MG	138 MG

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