M&M'S vs M&M'S

Nutrition comparison per 100 g serving

Ad 468x60

M&M'S wins in 5 out of 10 nutrient categories

M&M'S: 3 vs M&M'S: 5 (2 ties)

Overview

Nutrient	M&M'S	M&M'S	Winner
Calories	467 cal	524 cal
Protein	6.7 g	9.5 g
Carbs	73.3 g	59.5 g
Fat	20 g	26.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	M&M'S
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	67 MG	48 MG

Ad 728x90