M&M'S vs GUMMY WATERMELON RINGS
Nutrition comparison per 100 g serving
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M&M'S wins in 4 out of 8 nutrient categories
M&M'S: 4
vs
GUMMY WATERMELON RINGS: 3
(1 ties)
Overview
| Nutrient | M&M'S | GUMMY WATERMELON RINGS | Winner |
|---|---|---|---|
| Calories | 492 cal | 326 cal | |
| Protein | 3.8 g | 4.7 g | |
| Carbs | 72.0 g | 79.1 g | |
| Fat | 18.9 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | M&M'S | GUMMY WATERMELON RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Sodium, Na | 76 MG | 58 MG |