M&M'S vs ASSORTED JELLY BEANS

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 10 nutrient categories

M&M'S: 6 vs ASSORTED JELLY BEANS: 2 (2 ties)

Overview

Nutrient	M&M'S	ASSORTED JELLY BEANS	Winner
Calories	475 cal	366 cal
Protein	5 g	0 g
Carbs	72.5 g	90.2 g
Fat	17.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	ASSORTED JELLY BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	ASSORTED JELLY BEANS
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	75 MG	37 MG

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