M&M'S vs ASSORTED FRUITY SOFT GUMMY HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
M&M'S wins in 5 out of 10 nutrient categories
M&M'S: 5
vs
ASSORTED FRUITY SOFT GUMMY HEARTS: 2
(3 ties)
Overview
| Nutrient | M&M'S | ASSORTED FRUITY SOFT GUMMY HEARTS | Winner |
|---|---|---|---|
| Calories | 492 cal | 321 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 72.0 g | 78.6 g | |
| Fat | 18.9 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | M&M'S | ASSORTED FRUITY SOFT GUMMY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 0 MG |