M&M'S vs GUMMIES

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 10 nutrient categories

M&M'S: 6 vs GUMMIES: 2 (2 ties)

Overview

Nutrient	M&M'S	GUMMIES	Winner
Calories	515 cal	350 cal
Protein	9.1 g	2.5 g
Carbs	60.6 g	82.5 g
Fat	27.3 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	GUMMIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	GUMMIES	Winner
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	45 MG	0 MG

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