M&M'S vs CANDY

Nutrition comparison per 100 g serving

Ad 468x60

M&M'S wins in 5 out of 10 nutrient categories

M&M'S: 5 vs CANDY: 3 (2 ties)

Overview

Nutrient	M&M'S	CANDY	Winner
Calories	515 cal	0 cal
Protein	9.1 g	0 g
Carbs	60.6 g	0 g
Fat	27.3 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	CANDY	Winner
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	45 MG	0 MG

Ad 728x90