M&M'S vs MINI CRISPY CREAMY CHOCOLATE BITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
M&M'S: 5
vs
MINI CRISPY CREAMY CHOCOLATE BITE: 5
(2 ties)
Overview
| Nutrient | M&M'S | MINI CRISPY CREAMY CHOCOLATE BITE | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 4.8 g | 7.4 g | |
| Carbs | 71.4 g | 51.9 g | |
| Fat | 21.4 g | 37.0 g | |
| Fiber | 4.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | M&M'S | MINI CRISPY CREAMY CHOCOLATE BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | M&M'S | MINI CRISPY CREAMY CHOCOLATE BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 193 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 36 MG | 111 MG |