M&M'S vs SOFT PEPPERMINT CANDY

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 10 nutrient categories

M&M'S: 6 vs SOFT PEPPERMINT CANDY: 2 (2 ties)

Overview

Nutrient	M&M'S	SOFT PEPPERMINT CANDY	Winner
Calories	479 cal	400 cal
Protein	5.0 g	0 g
Carbs	70.5 g	100 g
Fat	20.2 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	SOFT PEPPERMINT CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	M&M'S	SOFT PEPPERMINT CANDY
Calcium, Ca	101 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	76 MG	67 MG

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