M&M'S vs MINI-MARSHMALLOWS

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 10 nutrient categories

M&M'S: 6 vs MINI-MARSHMALLOWS: 3 (1 ties)

Overview

Nutrient	M&M'S	MINI-MARSHMALLOWS	Winner
Calories	524 cal	321 cal
Protein	9.5 g	3.6 g
Carbs	59.5 g	82.1 g
Fat	28.6 g	0 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	MINI-MARSHMALLOWS	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	M&M'S	MINI-MARSHMALLOWS
Calcium, Ca	48 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	24 MG	54 MG

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