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M&M'S vs CANDY

Nutrition comparison per 100 g serving

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M&M'S wins in 6 out of 9 nutrient categories

M&M'S: 6 vs CANDY: 2 (1 ties)

Overview

Nutrient	M&M'S	CANDY	Winner
Calories	455 cal	350 cal
Protein	6.1 g	0 g
Carbs	72.7 g	90 g
Fat	18.2 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	M&M'S	CANDY	Winner
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	152 MG	12 MG

M&M'S Nutrition Facts CANDY Nutrition Facts Compare Other Foods

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