M&M'S vs SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

M&M'S: 5 vs SNACKS: 5 (1 ties)

Overview

Nutrient	M&M'S	SNACKS	Winner
Calories	500 cal	310 cal
Protein	4.8 g	4.4 g
Carbs	71.4 g	75.2 g
Fat	21.4 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	M&M'S	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	398.2 MG

Mineral	M&M'S	SNACKS
Calcium, Ca	95 MG	9 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	49 MG
Sodium, Na	71 MG	88 MG

Ad 728x90