MLNO CNUT SLICES vs Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz wins in 6 out of 12 nutrient categories
MLNO CNUT SLICES: 3
vs
Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz: 6
(3 ties)
Overview
| Nutrient | MLNO CNUT SLICES | Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz | Winner |
|---|---|---|---|
| Calories | 536 cal | 479 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 64.3 g | 65.8 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MLNO CNUT SLICES | Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MLNO CNUT SLICES | Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 161 MG | 752 MG |