MLNO CNUT CHOC vs Carr's Crackers Cheese Melts 5.3oz

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MLNO CNUT CHOC: 3 vs Carr's Crackers Cheese Melts 5.3oz: 3 (5 ties)

Overview

Nutrient	MLNO CNUT CHOC	Carr's Crackers Cheese Melts 5.3oz	Winner
Calories	500 cal	462 cal
Protein	3.9 g	7.7 g
Carbs	61.5 g	61.5 g	Tie
Fat	26.9 g	26.9 g	Tie
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MLNO CNUT CHOC	Carr's Crackers Cheese Melts 5.3oz	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MLNO CNUT CHOC	Carr's Crackers Cheese Melts 5.3oz	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	0 MG
Potassium, K	115 MG	0 MG
Sodium, Na	135 MG	808 MG

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