MIXNUTS CANDY vs ALMOND PUMPKIN CHIA NUTS & SEEDS CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND PUMPKIN CHIA NUTS & SEEDS CLUSTERS wins in 7 out of 11 nutrient categories
MIXNUTS CANDY: 2
vs
ALMOND PUMPKIN CHIA NUTS & SEEDS CLUSTERS: 7
(2 ties)
Overview
| Nutrient | MIXNUTS CANDY | ALMOND PUMPKIN CHIA NUTS & SEEDS CLUSTERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 17.1 g | 20 g | |
| Carbs | 62.9 g | 33.3 g | |
| Fat | 20 g | 43.3 g | |
| Fiber | 8.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXNUTS CANDY | ALMOND PUMPKIN CHIA NUTS & SEEDS CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXNUTS CANDY | ALMOND PUMPKIN CHIA NUTS & SEEDS CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 183 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 663 MG | |
| Sodium, Na | 0 MG | 167 MG |