MIXNUTS CANDY vs CHEDDAR POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

MIXNUTS CANDY: 4 vs CHEDDAR POPCORN: 4 (2 ties)

Overview

Nutrient	MIXNUTS CANDY	CHEDDAR POPCORN	Winner
Calories	429 cal	533 cal
Protein	17.1 g	10 g
Carbs	62.9 g	50 g
Fat	20 g	33.3 g
Fiber	8.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MIXNUTS CANDY	CHEDDAR POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXNUTS CANDY	CHEDDAR POPCORN
Calcium, Ca	57 MG	67 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	0 MG	1,033 MG

Ad 728x90