MIXED WILD MUSHROOMS vs RED LENTILS

Nutrition comparison per 100 g serving

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MIXED WILD MUSHROOMS wins in 3 out of 8 nutrient categories

MIXED WILD MUSHROOMS: 3 vs RED LENTILS: 2 (3 ties)

Overview

Nutrient	MIXED WILD MUSHROOMS	RED LENTILS	Winner
Calories	333 cal	0 cal
Protein	22.2 g	0 g
Carbs	55.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	22.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MIXED WILD MUSHROOMS	RED LENTILS	Winner
Iron, Fe	80 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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