MIXED VEGETABLES WITH CARROTS vs EGGPLANT CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLES WITH CARROTS wins in 7 out of 10 nutrient categories
MIXED VEGETABLES WITH CARROTS: 7
vs
EGGPLANT CUTLETS: 2
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES WITH CARROTS | EGGPLANT CUTLETS | Winner |
|---|---|---|---|
| Calories | 58 cal | 212 cal | |
| Protein | 2.3 g | 2.7 g | |
| Carbs | 12.8 g | 18.6 g | |
| Fat | 0 g | 15.0 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLES WITH CARROTS | EGGPLANT CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 17 MG | 469 MG |