MIXED VEGETABLES vs PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLES wins in 6 out of 11 nutrient categories
MIXED VEGETABLES: 6
vs
PEPPER STRIPS: 3
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES | PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 29 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 14.1 g | 5.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES | PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 212 MG | 165 MG | |
| Sodium, Na | 65 MG | 0 MG |