MIXED VEGETABLES vs HANOVER

Nutrition comparison per 100 g serving

Ad 468x60

HANOVER wins in 6 out of 10 nutrient categories

MIXED VEGETABLES: 2 vs HANOVER: 6 (2 ties)

Overview

Nutrient	MIXED VEGETABLES	HANOVER	Winner
Calories	59 cal	45 cal
Protein	2.4 g	3.9 g
Carbs	12.9 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED VEGETABLES	HANOVER	Winner
Vitamin C, total ascorbic acid	5.6 MG	26.9 MG

Mineral	MIXED VEGETABLES	HANOVER
Calcium, Ca	24 MG	77 MG
Iron, Fe	0.9 MG	1.4 MG
Sodium, Na	35 MG	6 MG

Ad 728x90