MIXED VEGETABLES vs ORGANIC HEALTHY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HEALTHY BLEND wins in 7 out of 11 nutrient categories
MIXED VEGETABLES: 3
vs
ORGANIC HEALTHY BLEND: 7
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES | ORGANIC HEALTHY BLEND | Winner |
|---|---|---|---|
| Calories | 60 cal | 84 cal | |
| Protein | 2.4 g | 4.8 g | |
| Carbs | 13.3 g | 12.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | ORGANIC HEALTHY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MIXED VEGETABLES | ORGANIC HEALTHY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 30 MG | 54 MG |