MIXED VEGETABLES vs GIANT EAGLE

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 6 out of 10 nutrient categories

MIXED VEGETABLES: 3 vs GIANT EAGLE: 6 (1 ties)

Overview

Nutrient	MIXED VEGETABLES	GIANT EAGLE	Winner
Calories	78 cal	47 cal
Protein	3.3 g	2.4 g
Carbs	13.3 g	5.9 g
Fat	0 g	2.4 g
Fiber	3.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED VEGETABLES	GIANT EAGLE	Winner
Vitamin C, total ascorbic acid	5.3 MG	21.2 MG

Mineral	MIXED VEGETABLES	GIANT EAGLE
Calcium, Ca	22 MG	24 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	100 MG	329 MG

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