MIXED VEGETABLES vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BABY LIMA BEANS wins in 5 out of 11 nutrient categories
MIXED VEGETABLES: 4
vs
BABY LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 129 cal | |
| Protein | 2.2 g | 7.1 g | |
| Carbs | 14.4 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MIXED VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 67 MG | 0 MG |