MIXED VEGETABLES vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 5 out of 11 nutrient categories
MIXED VEGETABLES: 3
vs
SWEET PEAS: 5
(3 ties)
Overview
| Nutrient | MIXED VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 36 cal | 64 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 7.3 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MIXED VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 145 MG | 150 MG | |
| Sodium, Na | 250 MG | 304 MG |