MIXED VEGETABLES vs THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES wins in 6 out of 12 nutrient categories
MIXED VEGETABLES: 3
vs
THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES: 6
(3 ties)
Overview
| Nutrient | MIXED VEGETABLES | THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 129 cal | |
| Protein | 2.2 g | 7.1 g | |
| Carbs | 12.2 g | 24.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES | THE SILVER LINE BABY LIMA BEANS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 28 MG | 94 MG |