MIXED VEGETABLES vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED VEGETABLES: 0
vs
MIXED VEGETABLES: 0
(11 ties)
Overview
| Nutrient | MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 68 cal | 68 cal | Tie |
| Protein | 2.3 g | 2.3 g | Tie |
| Carbs | 14.8 g | 14.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 27 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 233 MG | Tie |
| Sodium, Na | 23 MG | 23 MG | Tie |