MIXED VEGETABLES vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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MIXED VEGETABLES wins in 7 out of 11 nutrient categories

MIXED VEGETABLES: 1 vs MIXED VEGETABLES: 7 (3 ties)

Overview

Nutrient	MIXED VEGETABLES	MIXED VEGETABLES	Winner
Calories	68 cal	59 cal
Protein	2.3 g	2.4 g
Carbs	14.8 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED VEGETABLES	MIXED VEGETABLES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MIXED VEGETABLES	MIXED VEGETABLES
Calcium, Ca	24 MG	27 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	202 MG	205 MG
Sodium, Na	57 MG	18 MG

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