MIXED VEGETABLES vs SWEET PEAS
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 10 nutrient categories
MIXED VEGETABLES: 5
vs
SWEET PEAS: 4
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 24 cal | 54 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 5.6 g | 9.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 136 MG | 58 MG | |
| Sodium, Na | 232 MG | 241 MG |