MIXED VEGETABLES vs BEAN SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
BEAN SPROUTS wins in 5 out of 11 nutrient categories
MIXED VEGETABLES: 1
vs
BEAN SPROUTS: 5
(5 ties)
Overview
| Nutrient | MIXED VEGETABLES | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | BEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 350 MG |