MIXED VEGETABLES vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MIXED VEGETABLES: 4 vs SLICED MUSHROOMS: 4 (2 ties)

Overview

Nutrient	MIXED VEGETABLES	SLICED MUSHROOMS	Winner
Calories	36 cal	17 cal
Protein	1.6 g	1.7 g
Carbs	7.3 g	2.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED VEGETABLES	SLICED MUSHROOMS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	MIXED VEGETABLES	SLICED MUSHROOMS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	290 MG	339 MG

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