MIXED VEGETABLES vs PREMIUM ARTICHOKE BOTTOMS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLES wins in 6 out of 11 nutrient categories
MIXED VEGETABLES: 6
vs
PREMIUM ARTICHOKE BOTTOMS: 3
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES | PREMIUM ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calories | 24 cal | 23 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.6 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | PREMIUM ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 9.7 MG |
Minerals
| Mineral | MIXED VEGETABLES | PREMIUM ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 232 MG | 200 MG |