MIXED VEGETABLES vs FIRE ROASTED WHOLE GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MIXED VEGETABLES: 4
vs
FIRE ROASTED WHOLE GREEN CHILES: 4
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES | FIRE ROASTED WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.8 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLES | FIRE ROASTED WHOLE GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 232 MG | 100 MG |