MIXED VEGETABLES vs CADIA
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 4 out of 11 nutrient categories
MIXED VEGETABLES: 4
vs
CADIA: 3
(4 ties)
Overview
| Nutrient | MIXED VEGETABLES | CADIA | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 2.2 g | 2.2 g | Tie |
| Carbs | 13.3 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MIXED VEGETABLES | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 11 MG | 78 MG |