MIXED VEGETABLES vs PICKLED SLICED BEETS

Nutrition comparison per 100 g serving

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MIXED VEGETABLES wins in 8 out of 10 nutrient categories

MIXED VEGETABLES: 8 vs PICKLED SLICED BEETS: 0 (2 ties)

Overview

Nutrient	MIXED VEGETABLES	PICKLED SLICED BEETS	Winner
Calories	24 cal	52 cal
Protein	0.8 g	0 g
Carbs	5.6 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MIXED VEGETABLES	PICKLED SLICED BEETS
Calcium, Ca	24 MG	7 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	136 MG	79 MG
Sodium, Na	232 MG	207 MG

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