MIXED VEGETABLES vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MIXED VEGETABLES: 0 vs MIXED VEGETABLES: 0 (10 ties)

Overview

Nutrient	MIXED VEGETABLES	MIXED VEGETABLES	Winner
Calories	32 cal	32 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	6.4 g	6.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED VEGETABLES	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	2.9 MG	2.9 MG	Tie

Mineral	MIXED VEGETABLES	MIXED VEGETABLES	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	232 MG	232 MG	Tie

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