MIXED VEGETABLES vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 7 out of 10 nutrient categories
MIXED VEGETABLES: 2
vs
GREEN PEAS: 7
(1 ties)
Overview
| Nutrient | MIXED VEGETABLES | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 31 cal | 79 cal | |
| Protein | 1.2 g | 5.7 g | |
| Carbs | 4.9 g | 14.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 18.9 MG |
Minerals
| Mineral | MIXED VEGETABLES | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 12 MG | 116 MG |