MIXED VEGETABLES vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 10 nutrient categories
MIXED VEGETABLES: 3
vs
SWEET PEAS: 5
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 68 cal | 82 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 14.8 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 233 MG | 106 MG | |
| Sodium, Na | 23 MG | 71 MG |