MIXED VEGETABLES vs SLICED CARROTS

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 6 out of 10 nutrient categories

MIXED VEGETABLES: 2 vs SLICED CARROTS: 6 (2 ties)

Overview

Nutrient	MIXED VEGETABLES	SLICED CARROTS	Winner
Calories	0 cal	30 cal
Protein	0 g	0.9 g
Carbs	0 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED VEGETABLES	SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	MIXED VEGETABLES	SLICED CARROTS	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	203 MG

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