MIXED VEGETABLES vs STEAMABLE MULTI-COLOR CAULIFLOWER BLEND
Nutrition comparison per 100 g serving
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STEAMABLE MULTI-COLOR CAULIFLOWER BLEND wins in 5 out of 10 nutrient categories
MIXED VEGETABLES: 2
vs
STEAMABLE MULTI-COLOR CAULIFLOWER BLEND: 5
(3 ties)
Overview
| Nutrient | MIXED VEGETABLES | STEAMABLE MULTI-COLOR CAULIFLOWER BLEND | Winner |
|---|---|---|---|
| Calories | 0 cal | 29 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED VEGETABLES | STEAMABLE MULTI-COLOR CAULIFLOWER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 17 MG |