MIXED VEGETABLES vs TENDER CACTUS NOPALITOS

Nutrition comparison per 100 g serving

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TENDER CACTUS NOPALITOS wins in 5 out of 10 nutrient categories

MIXED VEGETABLES: 2 vs TENDER CACTUS NOPALITOS: 5 (3 ties)

Overview

Nutrient	MIXED VEGETABLES	TENDER CACTUS NOPALITOS	Winner
Calories	0 cal	35 cal
Protein	0 g	1.5 g
Carbs	0 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED VEGETABLES	TENDER CACTUS NOPALITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED VEGETABLES	TENDER CACTUS NOPALITOS	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	0 MG	600 MG

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