MIXED SWEET PEAS vs GREEN CHILES DICED
Nutrition comparison per 100 g serving
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GREEN CHILES DICED wins in 6 out of 11 nutrient categories
MIXED SWEET PEAS: 4
vs
GREEN CHILES DICED: 6
(1 ties)
Overview
| Nutrient | MIXED SWEET PEAS | GREEN CHILES DICED | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.6 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED SWEET PEAS | GREEN CHILES DICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | MIXED SWEET PEAS | GREEN CHILES DICED | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 256 MG | 400 MG |