MIXED SNACKS FRUIT FLAVORED SNACKS vs FRUIT GUMMIES
Nutrition comparison per 100 g serving
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FRUIT GUMMIES wins in 4 out of 9 nutrient categories
MIXED SNACKS FRUIT FLAVORED SNACKS: 1
vs
FRUIT GUMMIES: 4
(4 ties)
Overview
| Nutrient | MIXED SNACKS FRUIT FLAVORED SNACKS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calories | 318 cal | 300 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 77.3 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED SNACKS FRUIT FLAVORED SNACKS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 0 MG |
Minerals
| Mineral | MIXED SNACKS FRUIT FLAVORED SNACKS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 38 MG |