MIXED PITTED ITALIAN OLIVES vs PEPPER SALAD
Nutrition comparison per 100 g serving
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MIXED PITTED ITALIAN OLIVES wins in 4 out of 11 nutrient categories
MIXED PITTED ITALIAN OLIVES: 4
vs
PEPPER SALAD: 2
(5 ties)
Overview
| Nutrient | MIXED PITTED ITALIAN OLIVES | PEPPER SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 301 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 20 g | 28.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PITTED ITALIAN OLIVES | PEPPER SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED PITTED ITALIAN OLIVES | PEPPER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 529 MG |