MIXED PEPPER STRIPS vs ORGANIC CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CUT GREEN BEANS wins in 5 out of 12 nutrient categories
MIXED PEPPER STRIPS: 3
vs
ORGANIC CUT GREEN BEANS: 5
(4 ties)
Overview
| Nutrient | MIXED PEPPER STRIPS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 35 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PEPPER STRIPS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED PEPPER STRIPS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |