MIXED PEPPER STRIPS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 11 nutrient categories
MIXED PEPPER STRIPS: 3
vs
MIXED VEGETABLES: 5
(3 ties)
Overview
| Nutrient | MIXED PEPPER STRIPS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 17 cal | 67 cal | |
| Protein | 1.1 g | 2.2 g | |
| Carbs | 4.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED PEPPER STRIPS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | MIXED PEPPER STRIPS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 0 MG | 22 MG |