MIXED ORGANIC VEGETABLES vs SWEET PEAS
Nutrition comparison per 100 g serving
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MIXED ORGANIC VEGETABLES wins in 4 out of 10 nutrient categories
MIXED ORGANIC VEGETABLES: 4
vs
SWEET PEAS: 3
(3 ties)
Overview
| Nutrient | MIXED ORGANIC VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 11.8 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED ORGANIC VEGETABLES | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 176 MG | 153 MG | |
| Sodium, Na | 35 MG | 6 MG |