MIXED NUTS WITH PEANUTS vs DELUXE SWEET & SALTY NUTS
Nutrition comparison per 100 g serving
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MIXED NUTS WITH PEANUTS wins in 3 out of 10 nutrient categories
MIXED NUTS WITH PEANUTS: 3
vs
DELUXE SWEET & SALTY NUTS: 2
(5 ties)
Overview
| Nutrient | MIXED NUTS WITH PEANUTS | DELUXE SWEET & SALTY NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 633 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 20 g | 30 g | |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS WITH PEANUTS | DELUXE SWEET & SALTY NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS WITH PEANUTS | DELUXE SWEET & SALTY NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 167 MG | 150 MG |